Roast My Strava is an app built on the Strava API. It uses artificial intelligence to generate personalized commentary on an athlete's Strava profile and activities. It has grown from a weekend side project to a viral community tool with tens of thousands of users.

Roast My Strava uses the Strava API to access a user's profile, stats, and activities. It then uses a Large Language Model (LLM) to analyze the data and produce a "roast" that playfully comments on the user.

Roast My Strava was created by Jason Kuperberg, a software engineer and runner based in New York City. The project began as an experiment to combine generative AI with fitness data.

Yes. As of early 2026, Roast My Strava is offered by the developer as a free experience for the community. Users receive a limited number of roasts each day to manage costs, but you can reach out to the creator to support the project and request a limit increase.

To get your Strava roasted, follow these steps:

1. Visit the Roast My Strava Website: Go to roastmystrava.com.
2. Connect Your Account: Click the "Connect with Strava" button. You will be redirected to Strava’s secure authentication page to grant the app permission to read your Strava profile and activity data.
3. Choose Your Roast: Once connected, select whether you want to roast your Profile, a specific Activity, or your Year in Sport.
4. Generate: The AI will process your data and display your personalized roast instantly, which can then be shared on social media.

Yes, Roast My Strava has a specific mode called "2025 Strava Roasted".

While the official Strava app provides a popular "Year in Sport" recap, the "Strava Roasted 2025" trend offers a quirky alternative. It analyzes your total distance, activity variation, elevation, and training trends from the past year to give you an alternative version of your 2025 year on Strava after completing your Strava "Year in Sport" for 2025.

Yes, beyond roasting, the Roast My Strava website is home to a variety of tools and features that bring AI for Strava, including a Strava title generator and Strava caption generator.

If you are struggling to name a morning run or weekend ride, you can use the tool to analyze the activity data and produce funny Strava titles automatically with AI. The Strava title generator from Roast My Strava helps athletes move away from generic activity titles like "Morning Run" to better and more engaging Strava titles.

Security and privacy are top priorities. Roast My Strava is built using the official Strava API. Authentication is handled directly by Strava.

You are in control. The site only requests the permissions necessary to analyze your account for the roast (and add it to your activity description, if you choose). You can revoke the app's access at any time through your Strava Apps Settings.